Plan-B Counselling
Every person brings a unique story to counselling—yours will shape our firts conversations. Some people arrive feeling uncertain or overwhelmed; others have a sense of what they want to say but don't know how to start. Counselling provides a space to speak openly and find clarity when life feels uncertain or weighed down by unbearable grief.
I started Plan‑B Mobile Counselling in 2022 because meaningful change doesn’t have to happen in a clinic. Sometimes, a small shift, right where you are, can make a real difference.
As your counsellor, I bring a compassionate and curious perspective, drawing on a wide range of trusted approaches grounded in over 150 years of psychological research. With 15+ years of experience supporting clients locally, across Australia, and internationally, I literally meet people where they’re at—in their preferred space, online, or on the go.
I know that taking the first step can be the hardest part. My aim is to help make starting that process a little easier. If this sounds like the kind of support you’re seeking, I invite you to get in touch .

Sylvia Planing, BPsych — Practitioner